Stop suppressing, start progressing
An Anger Management course for when counting to 10 just doesn't cut it.
Learning to exercise control over yourself can help with:
Valuable and stable RELATIONSHIPS.
Better CAREER PROSPECTS.
An enjoyable and relaxed SOCIAL LIFE.
Hanna Leask, Trainer and Course Creator
Specialising in Anger Management, I have seen that overcoming one’s anger is often key to freeing up your time and energy to serve yourself better in relationships, work and in fact, all areas of life.
Having seen people go through the cycles of taking responsibility, learning and making positive change, this is what is covered via this online course.
Often habitual behaviour, such as anger, was at one stage unconsciously learnt, then became a habit and is now being practiced out and in some cases, ruling lives.
My background: Originally from Edinburgh, Scotland. I have a BA Honours in Politics from Newcastle University. I have worked in the Corporate World for large multinationals such as Nissan and Aldi. I'm a keen traveler, having visited over 30 countries. I trained as a Yoga and Meditation Teacher in India and have a Diploma in Mindfulness. I'm an attuned Reiki Level II Practitioner, a proud Airbnb Superhost, qualified Practitioner in NLP, Time Line Therapy® (TLT), Hypnosis and Coaching and founder of LEASK COACHING.